Physio Yoga

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This yoga class is taught by experienced yoga practitioner and physiotherapist Lisa from Mondo Moves who has been teaching yoga since 2004 and working as a physiotherapist since 2008.

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Lisa's classes combine traditional yoga teachings with physiotherapy principles of safe movement and functional strengthening. All physical exercises can be scaled to give options for beginner or intermediate practice. There is a focus on proper alignment, breath, and control; Ensuring a safe and mindful practice that is suitable for every body. 

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Physio yoga classes are suitable for all levels of experience. Please email lisamondolisa@gmail.com with any specific concerns regarding health conditions,  accessibility, or equipment. 

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Please bring your own mat if you have one, there are spares if you don't. 

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Thursdays 6.30am-8am

$20 per class

(concessions available if required)

Address: Kin Kin School of Arts, Main Street, Kin Kin QLD 4571

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No bookings required 

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