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Physio Yoga

This yoga class is taught by experienced yoga practitioner and physiotherapist Lisa from Mondo Moves who has been teaching yoga since 2004 and working as a physiotherapist since 2008.

Lisa's classes combine traditional yoga teachings with physiotherapy principles of safe movement and functional strengthening. All physical exercises can be scaled to give options for beginner or intermediate practice. There is a focus on proper alignment, breath, and control; Ensuring a safe and mindful practice that is suitable for every body. 

Physio yoga classes are suitable for all levels of experience. Please email lisamondolisa@gmail.com with any specific concerns regarding health conditions,  accessibility, or equipment. 

Please bring your own mat if you have one, there are spares if you don't. 

Thursdays 6.30am-8am

$20 per class

(concessions available if required)

Address: Kin Kin School of Arts, Main Street, Kin Kin QLD 4571

No bookings required 

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