“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.” B.K.S. Iyengar
Mondo Moves provides group and private yoga sessions in your own home or at your favourite park or event. Mondo Moves founder Lisa has a wealth of experience teaching yoga, sharing a synergistic style that incorporates teachings from many influential yoga teachers and her own long term practice. Lisa loves sharing yoga with beginners and has a special skill to make yoga accessible to anybody, regardless of injury, age, or condition. Lisa's background as a physiotherapist assists her to deliver classes that are safe and appropriate, with an emphasis on yoga as therapy.