“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.” B.K.S. Iyengar
Mondo Moves founder Lisa is an experienced yoga teacher and delivers a unique and synergistic style of class. Her teachings incorporate learnings from many influential yoga teachers, her own long term practice, and Physiotherapy principles of therapeutic movement. It's East meets West with a dash of humour and the ever ultimate goal of enlightenment.
Lisa strives to make yoga accessible to anybody, regardless of injury, age, or health condition. Lisa's background as a physiotherapist assists her to deliver classes and private sessions that are safe and appropriate, with an emphasis on yoga as therapy.
Private sessions and assisted Physio Yoga sessions may be NDIS funded for those with a current plan who reside in Australia.